The
most well-known and highly respected psychotherapist of our time responds to
reader questions submitted to the “Ask Dr. Ellis” website. The answers
present the most concise, “reader-friendly” description yet of the
author's Rational Emotive Behavior Therapy (REBT) method.
Fifty years of psychotherapy experience and wisdom are distilled in
this practical guide for the rest of us.
Healthy thinking, healthy emotions, and healthy behavior are
explained, with detailed examples and procedures for building lasting
emotional well-being.
Softcover, 2003
US $14.95
ISBN-13: 978-1-886230-51-4
ISBN-10: 1-886230-51-X
