"Feeling better," says Dr. Ellis, "is crucial to successful therapy. Getting better is even more important." The most well-known and highly respected psychotherapist of our time offers a "three-pronged" system for maintaining -- or regaining -- emotional health. Feeling Better, Getting Better, Staying Better presents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being.

272 pages, 2001, Softcover, US $15.95
ISBN-13: 978-1-886230-35-4
ISBN-10: 1-886230-35-8

See Making Intimate Connections, and How to Make Yourself Happy, also by Albert Ellis